![]() ![]() ![]() Alternatively, take a shot of apple cider vinegar and swig it down.Repeat 2 – 3 times in a day for a week to get complete relief.To a cup of warm water, add 2 teaspoons of raw, organic and unfiltered acv.It relieves congestion and helps in breathing better than before. It helps in killing bacteria, which causes excess mucus production in the chest and throat. This method is one of the effective DIY home remedies for chest congestion.Īpple cider vinegar fights against chest congestion.You can also use big onions sautéed or curried to treat this problem.If you don’t like the taste, add some sugar. Chew and swallow the shallots before going to bed.Take 5-6 small, raw onions or shallots.Drink the solution thrice a day to get complete and quick relief from chest congestion.Stir the juice well, and then heat it until it is lukewarm.Add 2 tablespoons of water, 4 tablespoons of fresh lemon juice and 2 tablespoons of honey to the onion juice.Extract the onion juice by pressing the paste.Take an onion, and grind it to make a thin paste.The antimicrobial properties present in onion prevent the infection. Onions contain sulfur and quercetin that help to break down the mucus and prevents its build-up and ease the chest congestion. Note: Young children, pregnant women, people suffering from heart conditions and high blood pressure should avoid trying above remedies. Another simple trick is to drink warm water regularly, which will help to loosen the phlegm and mucus in your chest and make you feel comfortable.Apply hot compress on chest and throat to soothe the congestion. ![]()
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